{
	"id": 5488,
	"date": "2024-06-04T18:35:37",
	"date_gmt": "2024-06-04T18:35:37",
	"guid": { "rendered": "https:\/\/yogashambho.com\/?page_id=5488" },
	"modified": "2024-08-28T10:15:29",
	"modified_gmt": "2024-08-28T10:15:29",
	"slug": "programe-yoga",
	"status": "publish",
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	"link": "https:\/\/yogashambho.com\/programe-yoga\/",
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		"rendered": "<style>.kb-row-layout-id5488_5287c5-76 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5488_5287c5-76 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5488_5287c5-76 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-sm, 1rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1100px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:0px;padding-bottom:100px;grid-template-columns:repeat(2, minmax(0, 1fr));}.kb-row-layout-id5488_5287c5-76{background-image:url('https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/06\/Promo-PP142-1024x681.jpg');background-size:cover;background-position:center center;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id5488_5287c5-76 > .kt-row-layout-overlay{opacity:0.59;background-color:var(--global-palette9, #ffffff);}@media all and (max-width: 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.wp-block-kadence-advancedheading.kt-adv-heading5488_d53592-eb[data-kb-block=\"kb-adv-heading5488_d53592-eb\"]{font-size:18px;line-height:1.1em;font-weight:200;font-style:normal;font-family:var( --global-heading-font-family, inherit );text-transform:uppercase;letter-spacing:1px;}.wp-block-kadence-advancedheading.kt-adv-heading5488_d53592-eb mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_d53592-eb[data-kb-block=\"kb-adv-heading5488_d53592-eb\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5488_d53592-eb, .wp-block-kadence-advancedheading.kt-adv-heading5488_d53592-eb[data-kb-block=\"kb-adv-heading5488_d53592-eb\"]{font-size:var(--global-kb-font-size-md, 1.25rem);line-height:1em;text-align:left!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5488_d53592-eb, .wp-block-kadence-advancedheading.kt-adv-heading5488_d53592-eb[data-kb-block=\"kb-adv-heading5488_d53592-eb\"]{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;font-size:var(--global-kb-font-size-md, 1.25rem);line-height:1em;text-align:left!important;}}<\/style>\n<div class=\"kt-adv-heading5488_d53592-eb wp-block-kadence-advancedheading has-theme-palette-1-color has-text-color\" data-kb-block=\"kb-adv-heading5488_d53592-eb\"><\/div>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_a92669-aa, .wp-block-kadence-advancedheading.kt-adv-heading5488_a92669-aa[data-kb-block=\"kb-adv-heading5488_a92669-aa\"]{margin-top:var(--global-kb-spacing-sm, 1.5rem);margin-bottom:var(--global-kb-spacing-sm, 1.5rem);font-size:var(--global-kb-font-size-xxl, 4rem);line-height:1.1em;font-style:normal;text-transform:capitalize;}.wp-block-kadence-advancedheading.kt-adv-heading5488_a92669-aa mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_a92669-aa[data-kb-block=\"kb-adv-heading5488_a92669-aa\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5488_a92669-aa, .wp-block-kadence-advancedheading.kt-adv-heading5488_a92669-aa[data-kb-block=\"kb-adv-heading5488_a92669-aa\"]{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;font-size:60px;line-height:1em;text-align:left!important;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5488_a92669-aa, .wp-block-kadence-advancedheading.kt-adv-heading5488_a92669-aa[data-kb-block=\"kb-adv-heading5488_a92669-aa\"]{font-size:var(--global-kb-font-size-xl, 3rem);line-height:1.2em;text-align:left!important;}}<\/style>\n<h2 class=\"kt-adv-heading5488_a92669-aa wp-block-kadence-advancedheading has-theme-palette-3-color has-text-color\" data-kb-block=\"kb-adv-heading5488_a92669-aa\">transform\u0103-\u021bi via\u021ba cu hatha yoga clasic\u0103<\/h2>\n\n\n\n<p>\u00cenv\u0103\u021barea practicilor de Hatha Yoga Clasic\u0103 de la Sadhguru \u00ee\u021bi ofer\u0103 o oportunitate unic\u0103 de a-\u021bi transforma via\u021ba pe multiple niveluri. Oferim aceste practici yoghine antice, concepute pentru a \u00eembun\u0103t\u0103\u021bi s\u0103n\u0103tatea fizic\u0103, claritatea mental\u0103 \u0219i echilibrul emo\u021bional. Hatha Yoga Clasic\u0103 nu se refer\u0103 doar la posturi fizice; este o abordare cuprinz\u0103toare a bun\u0103st\u0103rii, care integreaz\u0103 corpul, mintea \u0219i spiritul.<\/p>\n\n\n\n<p>Practic\u00e2nd Hatha Yoga Clasic\u0103, po\u021bi experimenta o flexibilitate crescut\u0103, for\u021b\u0103 \u0219i vitalitate, reduc\u00e2nd \u00een acela\u0219i timp stresul \u0219i anxietatea. Aceste practici promoveaz\u0103 pacea interioar\u0103, ridic\u0103 nivelul de con\u0219tiin\u021b\u0103 \u0219i ad\u00e2ncesc conexiunea spiritual\u0103, ajut\u00e2ndu-te s\u0103 ob\u021bii o mai mare claritate \u0219i un profund sentiment de scop \u00een via\u021b\u0103.<\/p>\n\n\n\n<p>\u00cembr\u0103\u021bi\u0219eaz\u0103 puterea transformatoare a Hatha Yoga Clasic\u0103 pentru a-\u021bi debloca \u00eentregul poten\u021bial \u0219i a tr\u0103i o via\u021b\u0103 mai \u00eemplinit\u0103 \u0219i echilibrat\u0103!<\/p>\n<\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id5488_6a0d4f-63 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id5488_6a0d4f-63 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id5488_6a0d4f-63 > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-md, 2rem);max-width:1000px;margin-left:auto;margin-right:auto;padding-top:40px;padding-bottom:40px;grid-template-columns:minmax(0, 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.kt-inside-inner-col,.kadence-column5488_0f3b5a-04 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5488_0f3b5a-04 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5488_0f3b5a-04 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5488_0f3b5a-04 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5488_0f3b5a-04 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5488_0f3b5a-04{position:relative;}@media all and (max-width: 1024px){.kadence-column5488_0f3b5a-04 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column5488_0f3b5a-04 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5488_0f3b5a-04 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5488_965202-d6, .wp-block-kadence-advancedheading.kt-adv-heading5488_965202-d6[data-kb-block=\"kb-adv-heading5488_965202-d6\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_965202-d6 mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_965202-d6[data-kb-block=\"kb-adv-heading5488_965202-d6\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading5488_965202-d6 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_965202-d6\">Programe de Yoga<\/h2>\n\n\n<style>.kb-row-layout-id5488_886b5d-31 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5488_886b5d-31 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5488_886b5d-31 > .kt-row-column-wrap{column-gap:40px;row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id5488_886b5d-31 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5488_886b5d-31 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id5488_886b5d-31 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5488_886b5d-31 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column5488_24f6e7-55 > .kt-inside-inner-col,.kadence-column5488_24f6e7-55 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5488_24f6e7-55 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5488_24f6e7-55 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5488_24f6e7-55 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5488_24f6e7-55 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5488_24f6e7-55{position:relative;}@media all and (max-width: 1024px){.kadence-column5488_24f6e7-55 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column5488_24f6e7-55 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5488_24f6e7-55 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-image5488_664f43-f3 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image5488_664f43-f3 size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-port34\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/yogashambho.com\/wp-content\/uploads\/2022\/12\/Promo-PP290-1024x683.jpg\" alt=\"\" class=\"kb-img wp-image-5672\" srcset=\"https:\/\/yogashambho.com\/wp-content\/uploads\/2022\/12\/Promo-PP290-1024x683.jpg 1024w, https:\/\/yogashambho.com\/wp-content\/uploads\/2022\/12\/Promo-PP290-300x200.jpg 300w, https:\/\/yogashambho.com\/wp-content\/uploads\/2022\/12\/Promo-PP290-768x512.jpg 768w, https:\/\/yogashambho.com\/wp-content\/uploads\/2022\/12\/Promo-PP290-1536x1024.jpg 1536w, https:\/\/yogashambho.com\/wp-content\/uploads\/2022\/12\/Promo-PP290-2048x1365.jpg 2048w, https:\/\/yogashambho.com\/wp-content\/uploads\/2022\/12\/Promo-PP290-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_294e8e-c7, .wp-block-kadence-advancedheading.kt-adv-heading5488_294e8e-c7[data-kb-block=\"kb-adv-heading5488_294e8e-c7\"]{padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_294e8e-c7 mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_294e8e-c7[data-kb-block=\"kb-adv-heading5488_294e8e-c7\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h6 class=\"kt-adv-heading5488_294e8e-c7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_294e8e-c7\"><\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_24948b-1b, .wp-block-kadence-advancedheading.kt-adv-heading5488_24948b-1b[data-kb-block=\"kb-adv-heading5488_24948b-1b\"]{padding-top:10px;margin-top:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_24948b-1b mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_24948b-1b[data-kb-block=\"kb-adv-heading5488_24948b-1b\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading5488_24948b-1b wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_24948b-1b\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-4-color\"><a href=\"https:\/\/yogashambho.com\/product\/angamardana\/\" data-type=\"product\" data-id=\"2085\"><strong>Angamardana<\/strong><\/a><\/mark><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_9a8c62-30, .wp-block-kadence-advancedheading.kt-adv-heading5488_9a8c62-30[data-kb-block=\"kb-adv-heading5488_9a8c62-30\"]{padding-bottom:0px;margin-bottom:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_9a8c62-30 mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_9a8c62-30[data-kb-block=\"kb-adv-heading5488_9a8c62-30\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading5488_9a8c62-30 justify-left wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_9a8c62-30\">Angamardana, un sistem de fitness inspirat din yoga, \u00ee\u021bi ofer\u0103 puterea de a-\u021bi revitaliza corpul \u0219i de a atinge s\u0103n\u0103tatea fizic\u0103 \u0219i mental\u0103 maxim\u0103. F\u0103r\u0103 echipamente necesare, doar prin greutatea \u0219i mi\u0219carea propriului corp, vei descoperi o practic\u0103 ce \u00ee\u021bi fortific\u0103 mu\u0219chii, \u00ee\u021bi \u00eembun\u0103t\u0103\u021be\u0219te circula\u021bia \u0219i \u00ee\u021bi spore\u0219te rezisten\u021ba. Transform\u0103-\u021bi corpul \u0219i mintea cu Angamardana!<\/p>\n\n\n\n<p><br><\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column5488_91bf9a-ea > .kt-inside-inner-col,.kadence-column5488_91bf9a-ea > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5488_91bf9a-ea > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5488_91bf9a-ea > .kt-inside-inner-col{flex-direction:column;}.kadence-column5488_91bf9a-ea > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5488_91bf9a-ea > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5488_91bf9a-ea{position:relative;}@media all and (max-width: 1024px){.kadence-column5488_91bf9a-ea > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column5488_91bf9a-ea > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5488_91bf9a-ea inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.kb-image5488_47fa90-73 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image5488_47fa90-73 size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-port34\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP253-1-edited-768x1024.jpg\" alt=\"\" class=\"kb-img wp-image-5864\" srcset=\"https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP253-1-edited-768x1024.jpg 768w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP253-1-edited-225x300.jpg 225w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP253-1-edited-600x800.jpg 600w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP253-1-edited.jpg 958w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_9b8ca3-b2, .wp-block-kadence-advancedheading.kt-adv-heading5488_9b8ca3-b2[data-kb-block=\"kb-adv-heading5488_9b8ca3-b2\"]{padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_9b8ca3-b2 mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_9b8ca3-b2[data-kb-block=\"kb-adv-heading5488_9b8ca3-b2\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h6 class=\"kt-adv-heading5488_9b8ca3-b2 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_9b8ca3-b2\"><\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_d2f5a6-28, .wp-block-kadence-advancedheading.kt-adv-heading5488_d2f5a6-28[data-kb-block=\"kb-adv-heading5488_d2f5a6-28\"]{padding-top:10px;margin-top:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_d2f5a6-28 mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_d2f5a6-28[data-kb-block=\"kb-adv-heading5488_d2f5a6-28\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading5488_d2f5a6-28 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_d2f5a6-28\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-4-color\"><a href=\"https:\/\/yogashambho.com\/product\/surya-shakti\/\" data-type=\"product\" data-id=\"5777\"><strong>Surya Shakti<\/strong><\/a><\/mark><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_ffe124-74, .wp-block-kadence-advancedheading.kt-adv-heading5488_ffe124-74[data-kb-block=\"kb-adv-heading5488_ffe124-74\"]{padding-bottom:0px;margin-bottom:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_ffe124-74 mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_ffe124-74[data-kb-block=\"kb-adv-heading5488_ffe124-74\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading5488_ffe124-74 justify-left wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_ffe124-74\">Surya Shakti este o practic\u0103 viguroas\u0103 de yoga conceput\u0103 pentru a spori vitalitatea \u0219i energia. Aceast\u0103 tehnic\u0103 nu doar c\u0103 \u00eembun\u0103t\u0103\u021be\u0219te for\u021ba fizic\u0103 \u0219i flexibilitatea, dar \u0219i echilibreaz\u0103 mintea \u0219i corpul, promov\u00e2nd o stare general\u0103 de s\u0103n\u0103tate \u0219i bine. Practicat\u0103 regulat, Surya Shakti poate transforma nivelurile de energie \u0219i poate aduce un sentiment profund de vitalitate \u0219i echilibru \u00een via\u021ba de zi cu zi.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column5488_d312d8-de > .kt-inside-inner-col,.kadence-column5488_d312d8-de > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5488_d312d8-de > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5488_d312d8-de > .kt-inside-inner-col{flex-direction:column;}.kadence-column5488_d312d8-de > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5488_d312d8-de > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5488_d312d8-de{position:relative;}@media all and (max-width: 1024px){.kadence-column5488_d312d8-de > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column5488_d312d8-de > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5488_d312d8-de inner-column-3\"><div class=\"kt-inside-inner-col\"><style>.kb-image5488_82c4ca-b6 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image5488_82c4ca-b6 size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-port34\"><img decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP054-1-edited-768x1024.jpg\" alt=\"\" class=\"kb-img wp-image-5865\" srcset=\"https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP054-1-edited-768x1024.jpg 768w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP054-1-edited-225x300.jpg 225w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP054-1-edited-1152x1536.jpg 1152w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP054-1-edited-1537x2048.jpg 1537w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP054-1-edited-600x800.jpg 600w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP054-1-edited-scaled.jpg 1921w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_2f0591-aa, .wp-block-kadence-advancedheading.kt-adv-heading5488_2f0591-aa[data-kb-block=\"kb-adv-heading5488_2f0591-aa\"]{padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_2f0591-aa mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_2f0591-aa[data-kb-block=\"kb-adv-heading5488_2f0591-aa\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h6 class=\"kt-adv-heading5488_2f0591-aa wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_2f0591-aa\"><\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_5f427b-b6, .wp-block-kadence-advancedheading.kt-adv-heading5488_5f427b-b6[data-kb-block=\"kb-adv-heading5488_5f427b-b6\"]{padding-top:10px;margin-top:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_5f427b-b6 mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_5f427b-b6[data-kb-block=\"kb-adv-heading5488_5f427b-b6\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading5488_5f427b-b6 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_5f427b-b6\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-4-color\"><a href=\"https:\/\/yogashambho.com\/product\/surya-kriya\/\" data-type=\"product\" data-id=\"5769\"><strong>Surya Kriya<\/strong><\/a><\/mark><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_59f216-c9, .wp-block-kadence-advancedheading.kt-adv-heading5488_59f216-c9[data-kb-block=\"kb-adv-heading5488_59f216-c9\"]{padding-bottom:0px;margin-bottom:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_59f216-c9 mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_59f216-c9[data-kb-block=\"kb-adv-heading5488_59f216-c9\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading5488_59f216-c9 justify-left wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_59f216-c9\">Surya Kriya este o practic\u0103 menit\u0103 s\u0103 alinieze corpul, mintea \u0219i energia la ritmurile naturale ale soarelui, oferind o gam\u0103 larg\u0103 de beneficii fizice \u0219i mentale. Surya Kriya ajut\u0103 la \u00eembun\u0103t\u0103\u021birea flexibilit\u0103\u021bii, cre\u0219terea energiei \u0219i clarit\u0103\u021bii mentale, promov\u00e2nd \u00een acela\u0219i timp o stare de bine general\u0103. Practicat\u0103 corect \u0219i regulat, Surya Kriya poate aduce echilibru \u0219i armonie \u00een via\u021ba celor care o adopt\u0103.<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id5488_fe5761-2e > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id5488_fe5761-2e > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id5488_fe5761-2e > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-md, 2rem);max-width:1000px;margin-left:auto;margin-right:auto;padding-top:0px;padding-bottom:40px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5488_fe5761-2e{border-bottom:1px solid var(--global-palette7, #EDF2F7);}.kb-row-layout-id5488_fe5761-2e > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5488_fe5761-2e > .kt-row-column-wrap{padding-top:60px;padding-bottom:60px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id5488_fe5761-2e{border-bottom:1px solid var(--global-palette7, #EDF2F7);}}@media all and (max-width: 767px){.kb-row-layout-id5488_fe5761-2e > .kt-row-column-wrap{padding-top:50px;padding-bottom:50px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5488_fe5761-2e{border-bottom:1px solid var(--global-palette7, #EDF2F7);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5488_fe5761-2e alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column5488_890b02-2a > .kt-inside-inner-col,.kadence-column5488_890b02-2a > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5488_890b02-2a > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5488_890b02-2a > .kt-inside-inner-col{flex-direction:column;}.kadence-column5488_890b02-2a > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5488_890b02-2a > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5488_890b02-2a{position:relative;}@media all and (max-width: 1024px){.kadence-column5488_890b02-2a > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column5488_890b02-2a > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5488_890b02-2a inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5488_d6e4f5-f5, .wp-block-kadence-advancedheading.kt-adv-heading5488_d6e4f5-f5[data-kb-block=\"kb-adv-heading5488_d6e4f5-f5\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_d6e4f5-f5 mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_d6e4f5-f5[data-kb-block=\"kb-adv-heading5488_d6e4f5-f5\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading5488_d6e4f5-f5 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_d6e4f5-f5\"><\/h2>\n\n\n<style>.kb-row-layout-id5488_2c77e3-29 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5488_2c77e3-29 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5488_2c77e3-29 > .kt-row-column-wrap{column-gap:40px;row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id5488_2c77e3-29 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5488_2c77e3-29 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id5488_2c77e3-29 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5488_2c77e3-29 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column5488_104d2c-a3 > .kt-inside-inner-col,.kadence-column5488_104d2c-a3 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5488_104d2c-a3 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5488_104d2c-a3 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5488_104d2c-a3 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5488_104d2c-a3 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5488_104d2c-a3{position:relative;}@media all and (max-width: 1024px){.kadence-column5488_104d2c-a3 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column5488_104d2c-a3 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5488_104d2c-a3 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-image5488_e18b43-5e .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image5488_e18b43-5e size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-port34\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP099-1024x683.jpg\" alt=\"\" class=\"kb-img wp-image-5762\" srcset=\"https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP099-1024x683.jpg 1024w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP099-300x200.jpg 300w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP099-768x512.jpg 768w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP099-1536x1025.jpg 1536w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP099-2048x1366.jpg 2048w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP099-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_f54187-aa, .wp-block-kadence-advancedheading.kt-adv-heading5488_f54187-aa[data-kb-block=\"kb-adv-heading5488_f54187-aa\"]{padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_f54187-aa mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_f54187-aa[data-kb-block=\"kb-adv-heading5488_f54187-aa\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h6 class=\"kt-adv-heading5488_f54187-aa wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_f54187-aa\"><\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_5ff8a0-bc, .wp-block-kadence-advancedheading.kt-adv-heading5488_5ff8a0-bc[data-kb-block=\"kb-adv-heading5488_5ff8a0-bc\"]{padding-top:10px;margin-top:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_5ff8a0-bc mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_5ff8a0-bc[data-kb-block=\"kb-adv-heading5488_5ff8a0-bc\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading5488_5ff8a0-bc wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_5ff8a0-bc\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-4-color\"><a href=\"https:\/\/yogashambho.com\/product\/upa-yoga\/\" data-type=\"product\" data-id=\"5759\"><strong>Upa-Yoga<\/strong><\/a><\/mark><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_1d5d1b-8e, .wp-block-kadence-advancedheading.kt-adv-heading5488_1d5d1b-8e[data-kb-block=\"kb-adv-heading5488_1d5d1b-8e\"]{padding-bottom:0px;margin-bottom:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_1d5d1b-8e mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_1d5d1b-8e[data-kb-block=\"kb-adv-heading5488_1d5d1b-8e\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading5488_1d5d1b-8e justify-left wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_1d5d1b-8e\">Upa Yoga este o practic\u0103 simpl\u0103 \u0219i accesibil\u0103 menit\u0103 s\u0103 aduc\u0103 beneficii fizice \u0219i mentale semnificative. Aceste practici sunt mai u\u0219or de accesat, nu necesit\u0103 o dedicare intens\u0103 ca alte forme de yoga \u0219i ajut\u0103 la flexibilitatea corpului, reducerea stresului \u0219i \u00eembun\u0103t\u0103\u021birea bun\u0103st\u0103rii generale.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column5488_56141d-ca > .kt-inside-inner-col,.kadence-column5488_56141d-ca > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5488_56141d-ca > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5488_56141d-ca > .kt-inside-inner-col{flex-direction:column;}.kadence-column5488_56141d-ca > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5488_56141d-ca > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5488_56141d-ca{position:relative;}@media all and (max-width: 1024px){.kadence-column5488_56141d-ca > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column5488_56141d-ca > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5488_56141d-ca inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.kb-image5488_dce172-84 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image5488_dce172-84 size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-port34\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP009-683x1024.jpg\" alt=\"\" class=\"kb-img wp-image-5787\" srcset=\"https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP009-683x1024.jpg 683w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP009-200x300.jpg 200w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP009-768x1152.jpg 768w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP009-1024x1536.jpg 1024w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP009-1365x2048.jpg 1365w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP009-600x900.jpg 600w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP009-scaled.jpg 1707w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/><\/div><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_44e8ec-4c, .wp-block-kadence-advancedheading.kt-adv-heading5488_44e8ec-4c[data-kb-block=\"kb-adv-heading5488_44e8ec-4c\"]{padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_44e8ec-4c mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_44e8ec-4c[data-kb-block=\"kb-adv-heading5488_44e8ec-4c\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h6 class=\"kt-adv-heading5488_44e8ec-4c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_44e8ec-4c\"><\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_81d872-38, .wp-block-kadence-advancedheading.kt-adv-heading5488_81d872-38[data-kb-block=\"kb-adv-heading5488_81d872-38\"]{padding-top:10px;margin-top:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_81d872-38 mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_81d872-38[data-kb-block=\"kb-adv-heading5488_81d872-38\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading5488_81d872-38 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_81d872-38\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-4-color\"><a href=\"https:\/\/yogashambho.com\/product\/yogasanas\/\" data-type=\"product\" data-id=\"5783\"><strong>Yogasanas<\/strong><\/a><\/mark><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_d29e90-47, .wp-block-kadence-advancedheading.kt-adv-heading5488_d29e90-47[data-kb-block=\"kb-adv-heading5488_d29e90-47\"]{padding-bottom:0px;margin-bottom:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_d29e90-47 mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_d29e90-47[data-kb-block=\"kb-adv-heading5488_d29e90-47\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading5488_d29e90-47 justify-left wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_d29e90-47\">Yogasanas include o serie de posturi de yoga (asane) care aliniaz\u0103 corpul, mintea \u0219i energia, permi\u021b\u00e2ndu-le s\u0103 func\u021bioneze \u00een armonie. Practicarea regulat\u0103 a Yogasanas ajut\u0103 la \u00eent\u0103rirea corpului, la \u00eembun\u0103t\u0103\u021birea flexibilit\u0103\u021bii \u0219i a stabilit\u0103\u021bii mentale, promov\u00e2nd o stare de bine general\u0103 \u0219i de echilibru interior. <\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column5488_29a165-df > .kt-inside-inner-col,.kadence-column5488_29a165-df > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5488_29a165-df > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5488_29a165-df > .kt-inside-inner-col{flex-direction:column;}.kadence-column5488_29a165-df > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5488_29a165-df > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5488_29a165-df{position:relative;}@media all and (max-width: 1024px){.kadence-column5488_29a165-df > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column5488_29a165-df > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5488_29a165-df inner-column-3\"><div class=\"kt-inside-inner-col\"><style>.kb-image5488_def8e3-9d .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image5488_def8e3-9d size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-port34\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"759\" src=\"https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP125-1024x759.jpg\" alt=\"\" class=\"kb-img wp-image-5803\" srcset=\"https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP125-1024x759.jpg 1024w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP125-300x222.jpg 300w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP125-768x569.jpg 768w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP125-1536x1138.jpg 1536w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP125-2048x1517.jpg 2048w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP125-600x445.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_a18ccd-6c, .wp-block-kadence-advancedheading.kt-adv-heading5488_a18ccd-6c[data-kb-block=\"kb-adv-heading5488_a18ccd-6c\"]{padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_a18ccd-6c mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_a18ccd-6c[data-kb-block=\"kb-adv-heading5488_a18ccd-6c\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h6 class=\"kt-adv-heading5488_a18ccd-6c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_a18ccd-6c\"><\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_6cec6c-ba, .wp-block-kadence-advancedheading.kt-adv-heading5488_6cec6c-ba[data-kb-block=\"kb-adv-heading5488_6cec6c-ba\"]{padding-top:10px;margin-top:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_6cec6c-ba mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_6cec6c-ba[data-kb-block=\"kb-adv-heading5488_6cec6c-ba\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading5488_6cec6c-ba wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_6cec6c-ba\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-4-color\"><a href=\"https:\/\/yogashambho.com\/product\/bhuta-shuddhi\/\" data-type=\"product\" data-id=\"5799\"><strong>Bhuta Shuddhi<\/strong><\/a><\/mark><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_0539d6-d8, .wp-block-kadence-advancedheading.kt-adv-heading5488_0539d6-d8[data-kb-block=\"kb-adv-heading5488_0539d6-d8\"]{padding-bottom:0px;margin-bottom:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_0539d6-d8 mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_0539d6-d8[data-kb-block=\"kb-adv-heading5488_0539d6-d8\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading5488_0539d6-d8 justify-left wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_0539d6-d8\">Bhuta Shuddhi este o practic\u0103 spiritual\u0103 str\u0103veche bazat\u0103 pe conceptul de purificare a celor cinci elemente fundamentale ale crea\u021biei: p\u0103m\u00e2nt, ap\u0103, foc, aer \u0219i eter. Prin Bhuta Shuddhi, practican\u021bii \u00ee\u0219i pot alinia \u0219i purifica aceste elemente \u00een corpul lor, contribuind la \u00eembun\u0103t\u0103\u021birea s\u0103n\u0103t\u0103\u021bii fizice, clarit\u0103\u021bii mentale \u0219i cre\u0219terii spirituale.<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id5488_437eec-0a > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id5488_437eec-0a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id5488_437eec-0a > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-md, 2rem);max-width:1000px;margin-left:auto;margin-right:auto;padding-top:0px;padding-bottom:40px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5488_437eec-0a{border-bottom:1px solid var(--global-palette7, #EDF2F7);}.kb-row-layout-id5488_437eec-0a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5488_437eec-0a > .kt-row-column-wrap{padding-top:60px;padding-bottom:60px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id5488_437eec-0a{border-bottom:1px solid var(--global-palette7, #EDF2F7);}}@media all and (max-width: 767px){.kb-row-layout-id5488_437eec-0a > .kt-row-column-wrap{padding-top:50px;padding-bottom:50px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5488_437eec-0a{border-bottom:1px solid var(--global-palette7, #EDF2F7);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5488_437eec-0a alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column5488_932285-18 > .kt-inside-inner-col,.kadence-column5488_932285-18 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5488_932285-18 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5488_932285-18 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5488_932285-18 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5488_932285-18 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5488_932285-18{position:relative;}@media all and (max-width: 1024px){.kadence-column5488_932285-18 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column5488_932285-18 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5488_932285-18 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5488_fae0bc-3c, .wp-block-kadence-advancedheading.kt-adv-heading5488_fae0bc-3c[data-kb-block=\"kb-adv-heading5488_fae0bc-3c\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_fae0bc-3c mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_fae0bc-3c[data-kb-block=\"kb-adv-heading5488_fae0bc-3c\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading5488_fae0bc-3c wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_fae0bc-3c\"><\/h2>\n\n\n<style>.kb-row-layout-id5488_feafa8-f4 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5488_feafa8-f4 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5488_feafa8-f4 > .kt-row-column-wrap{column-gap:40px;row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id5488_feafa8-f4 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5488_feafa8-f4 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id5488_feafa8-f4 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5488_feafa8-f4 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column5488_a069fe-a9 > .kt-inside-inner-col,.kadence-column5488_a069fe-a9 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5488_a069fe-a9 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5488_a069fe-a9 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5488_a069fe-a9 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5488_a069fe-a9 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5488_a069fe-a9{position:relative;}@media all and (max-width: 1024px){.kadence-column5488_a069fe-a9 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column5488_a069fe-a9 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5488_a069fe-a9 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-image5488_06b506-c7 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image5488_06b506-c7 size-full kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-port34\"><img loading=\"lazy\" decoding=\"async\" width=\"440\" height=\"586\" src=\"https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/6ccf64cb-fc7f-11ec-9996-4201c0a80002-edited.jpeg\" alt=\"\" class=\"kb-img wp-image-5874\" srcset=\"https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/6ccf64cb-fc7f-11ec-9996-4201c0a80002-edited.jpeg 440w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/6ccf64cb-fc7f-11ec-9996-4201c0a80002-edited-225x300.jpeg 225w\" sizes=\"(max-width: 440px) 100vw, 440px\" \/><\/div><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_4c5601-ba, .wp-block-kadence-advancedheading.kt-adv-heading5488_4c5601-ba[data-kb-block=\"kb-adv-heading5488_4c5601-ba\"]{padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_4c5601-ba mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_4c5601-ba[data-kb-block=\"kb-adv-heading5488_4c5601-ba\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h6 class=\"kt-adv-heading5488_4c5601-ba wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_4c5601-ba\"><\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_0344a1-e9, .wp-block-kadence-advancedheading.kt-adv-heading5488_0344a1-e9[data-kb-block=\"kb-adv-heading5488_0344a1-e9\"]{padding-top:10px;margin-top:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_0344a1-e9 mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_0344a1-e9[data-kb-block=\"kb-adv-heading5488_0344a1-e9\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading5488_0344a1-e9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_0344a1-e9\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-4-color\"><a href=\"https:\/\/yogashambho.com\/product\/sunayana\/\" data-type=\"product\" data-id=\"2089\"><strong>Sunayana<\/strong><\/a><\/mark><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_e95468-5c, .wp-block-kadence-advancedheading.kt-adv-heading5488_e95468-5c[data-kb-block=\"kb-adv-heading5488_e95468-5c\"]{padding-bottom:0px;margin-bottom:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_e95468-5c mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_e95468-5c[data-kb-block=\"kb-adv-heading5488_e95468-5c\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading5488_e95468-5c justify-left wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_e95468-5c\">Sunayana ofer\u0103 practici simple \u0219i eficiente pentru a combate oboseala ochilor, \u00eembun\u0103t\u0103\u021bi vederea \u0219i \u00eent\u0103ri mu\u0219chii oculari. Ideal pentru cei afecta\u021bi de expunerea prelungit\u0103 la ecrane, precum \u0219i pentru persoanele cu miopie sau hipermetropie.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column5488_a5c359-2c > .kt-inside-inner-col,.kadence-column5488_a5c359-2c > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5488_a5c359-2c > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5488_a5c359-2c > .kt-inside-inner-col{flex-direction:column;}.kadence-column5488_a5c359-2c > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5488_a5c359-2c > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5488_a5c359-2c{position:relative;}@media all and (max-width: 1024px){.kadence-column5488_a5c359-2c > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column5488_a5c359-2c > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5488_a5c359-2c inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.kb-image5488_4b2c96-29 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image5488_4b2c96-29 size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-port34\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP126-edited-768x1024.jpg\" alt=\"\" class=\"kb-img wp-image-5875\" srcset=\"https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP126-edited-768x1024.jpg 768w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP126-edited-225x300.jpg 225w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP126-edited-1152x1536.jpg 1152w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP126-edited-600x800.jpg 600w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP126-edited.jpg 1201w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_b88bbd-e0, .wp-block-kadence-advancedheading.kt-adv-heading5488_b88bbd-e0[data-kb-block=\"kb-adv-heading5488_b88bbd-e0\"]{padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_b88bbd-e0 mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_b88bbd-e0[data-kb-block=\"kb-adv-heading5488_b88bbd-e0\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h6 class=\"kt-adv-heading5488_b88bbd-e0 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_b88bbd-e0\"><\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_09b7a3-cd, .wp-block-kadence-advancedheading.kt-adv-heading5488_09b7a3-cd[data-kb-block=\"kb-adv-heading5488_09b7a3-cd\"]{padding-top:10px;margin-top:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_09b7a3-cd mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_09b7a3-cd[data-kb-block=\"kb-adv-heading5488_09b7a3-cd\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading5488_09b7a3-cd wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_09b7a3-cd\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-4-color\"><a href=\"https:\/\/yogashambho.com\/product\/shanmukhi-mudra\/\" data-type=\"product\" data-id=\"5825\"><strong>Shanmuhki Mudra<\/strong><\/a><\/mark><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_efe989-96, .wp-block-kadence-advancedheading.kt-adv-heading5488_efe989-96[data-kb-block=\"kb-adv-heading5488_efe989-96\"]{padding-bottom:0px;margin-bottom:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_efe989-96 mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_efe989-96[data-kb-block=\"kb-adv-heading5488_efe989-96\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading5488_efe989-96 justify-left wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_efe989-96\">Shanmukhi Mudra este o tehnic\u0103 yoghin\u0103 ce implic\u0103 o postur\u0103 specific\u0103 a m\u00e2inilor, av\u00e2nd ca scop \u00eenchiderea celor \u0219ase por\u021bi senzoriale \u2013 ochii, urechile, n\u0103rile \u0219i gura. Practicat\u0103 regulat, Shanmukhi Mudra poate calma mintea, \u00eembun\u0103t\u0103\u021bi concentrarea \u0219i induce o stare profund\u0103 de relaxare \u0219i lini\u0219te interioar\u0103. Sadhguru recomand\u0103 aceast\u0103 practic\u0103 pentru cei care doresc s\u0103 \u00ee\u0219i aprofundeze medita\u021bia \u0219i s\u0103 \u00ee\u0219i \u00eembun\u0103t\u0103\u021beasc\u0103 starea general\u0103 de bine.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column5488_eb2dc8-4f > .kt-inside-inner-col,.kadence-column5488_eb2dc8-4f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5488_eb2dc8-4f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5488_eb2dc8-4f > .kt-inside-inner-col{flex-direction:column;}.kadence-column5488_eb2dc8-4f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5488_eb2dc8-4f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5488_eb2dc8-4f{position:relative;}@media all and (max-width: 1024px){.kadence-column5488_eb2dc8-4f > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column5488_eb2dc8-4f > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5488_eb2dc8-4f inner-column-3\"><div class=\"kt-inside-inner-col\"><style>.kb-image5488_710f55-d3 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image5488_710f55-d3 size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-port34\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP120-edited-768x1024.jpg\" alt=\"\" class=\"kb-img wp-image-5876\" srcset=\"https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP120-edited-768x1024.jpg 768w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP120-edited-225x300.jpg 225w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP120-edited-1152x1536.jpg 1152w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP120-edited-600x800.jpg 600w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP120-edited.jpg 1201w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_4d13fb-b1, .wp-block-kadence-advancedheading.kt-adv-heading5488_4d13fb-b1[data-kb-block=\"kb-adv-heading5488_4d13fb-b1\"]{padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_4d13fb-b1 mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_4d13fb-b1[data-kb-block=\"kb-adv-heading5488_4d13fb-b1\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h6 class=\"kt-adv-heading5488_4d13fb-b1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_4d13fb-b1\"><\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_b74b76-d9, .wp-block-kadence-advancedheading.kt-adv-heading5488_b74b76-d9[data-kb-block=\"kb-adv-heading5488_b74b76-d9\"]{padding-top:10px;margin-top:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_b74b76-d9 mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_b74b76-d9[data-kb-block=\"kb-adv-heading5488_b74b76-d9\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading5488_b74b76-d9 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_b74b76-d9\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-4-color\"><a href=\"https:\/\/yogashambho.com\/product\/bhastrika-kriya\/\" data-type=\"product\" data-id=\"5830\"><strong>Bhastrika Kriya<\/strong><\/a><\/mark><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_500dbd-f6, .wp-block-kadence-advancedheading.kt-adv-heading5488_500dbd-f6[data-kb-block=\"kb-adv-heading5488_500dbd-f6\"]{padding-bottom:0px;margin-bottom:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_500dbd-f6 mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_500dbd-f6[data-kb-block=\"kb-adv-heading5488_500dbd-f6\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading5488_500dbd-f6 justify-left wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_500dbd-f6\">Bhastrika Kriya este o tehnic\u0103 de respira\u021bie puternic\u0103 \u0219i eficient\u0103 care ajut\u0103 la cur\u0103\u021barea \u0219i revitalizarea sistemului respirator, cresc\u00e2nd energia \u0219i claritatea mental\u0103. Practicat\u0103 regulat, Bhastrika Kriya poate \u00eembun\u0103t\u0103\u021bi s\u0103n\u0103tatea fizic\u0103 \u0219i mental\u0103, aduc\u00e2nd un sentiment profund de pace \u0219i echilibru interior.<\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id5488_531742-24 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id5488_531742-24 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id5488_531742-24 > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-md, 2rem);max-width:1000px;margin-left:auto;margin-right:auto;padding-top:0px;padding-bottom:40px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5488_531742-24{border-bottom:1px solid var(--global-palette7, #EDF2F7);}.kb-row-layout-id5488_531742-24 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5488_531742-24 > .kt-row-column-wrap{padding-top:60px;padding-bottom:60px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id5488_531742-24{border-bottom:1px solid var(--global-palette7, #EDF2F7);}}@media all and (max-width: 767px){.kb-row-layout-id5488_531742-24 > .kt-row-column-wrap{padding-top:50px;padding-bottom:50px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5488_531742-24{border-bottom:1px solid var(--global-palette7, #EDF2F7);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5488_531742-24 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column5488_75f03f-34 > .kt-inside-inner-col,.kadence-column5488_75f03f-34 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5488_75f03f-34 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5488_75f03f-34 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5488_75f03f-34 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5488_75f03f-34 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5488_75f03f-34{position:relative;}@media all and (max-width: 1024px){.kadence-column5488_75f03f-34 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column5488_75f03f-34 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5488_75f03f-34 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5488_571cf1-6f, .wp-block-kadence-advancedheading.kt-adv-heading5488_571cf1-6f[data-kb-block=\"kb-adv-heading5488_571cf1-6f\"]{text-align:center;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_571cf1-6f mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_571cf1-6f[data-kb-block=\"kb-adv-heading5488_571cf1-6f\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h2 class=\"kt-adv-heading5488_571cf1-6f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_571cf1-6f\"><\/h2>\n\n\n<style>.kb-row-layout-id5488_255073-04 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5488_255073-04 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5488_255073-04 > .kt-row-column-wrap{column-gap:40px;row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-sm, 1.5rem);padding-bottom:var(--global-kb-spacing-sm, 1.5rem);grid-template-columns:repeat(3, minmax(0, 1fr));}.kb-row-layout-id5488_255073-04 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5488_255073-04 > .kt-row-column-wrap{grid-template-columns:repeat(3, minmax(0, 1fr));}}@media all and (max-width: 767px){.kb-row-layout-id5488_255073-04 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5488_255073-04 alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-3-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column5488_011959-ca > .kt-inside-inner-col,.kadence-column5488_011959-ca > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5488_011959-ca > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5488_011959-ca > .kt-inside-inner-col{flex-direction:column;}.kadence-column5488_011959-ca > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5488_011959-ca > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5488_011959-ca{position:relative;}@media all and (max-width: 1024px){.kadence-column5488_011959-ca > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column5488_011959-ca > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5488_011959-ca inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kb-image5488_5d98ec-4d .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image5488_5d98ec-4d size-full kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-port34\"><img loading=\"lazy\" decoding=\"async\" width=\"638\" height=\"851\" src=\"https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP033-edited.jpg\" alt=\"\" class=\"kb-img wp-image-5878\" srcset=\"https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP033-edited.jpg 638w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP033-edited-225x300.jpg 225w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP033-edited-600x800.jpg 600w\" sizes=\"(max-width: 638px) 100vw, 638px\" \/><\/div><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_95b2c1-ad, .wp-block-kadence-advancedheading.kt-adv-heading5488_95b2c1-ad[data-kb-block=\"kb-adv-heading5488_95b2c1-ad\"]{padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_95b2c1-ad mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_95b2c1-ad[data-kb-block=\"kb-adv-heading5488_95b2c1-ad\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h6 class=\"kt-adv-heading5488_95b2c1-ad wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_95b2c1-ad\"><\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_915115-1e, .wp-block-kadence-advancedheading.kt-adv-heading5488_915115-1e[data-kb-block=\"kb-adv-heading5488_915115-1e\"]{padding-top:10px;margin-top:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_915115-1e mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_915115-1e[data-kb-block=\"kb-adv-heading5488_915115-1e\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading5488_915115-1e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_915115-1e\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-4-color\"><a href=\"https:\/\/yogashambho.com\/product\/yoga-pentru-echilibrare\/\" data-type=\"product\" data-id=\"5812\"><strong>Practici de Echilibrare<\/strong><\/a><\/mark><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_820112-2d, .wp-block-kadence-advancedheading.kt-adv-heading5488_820112-2d[data-kb-block=\"kb-adv-heading5488_820112-2d\"]{padding-bottom:0px;margin-bottom:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_820112-2d mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_820112-2d[data-kb-block=\"kb-adv-heading5488_820112-2d\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading5488_820112-2d justify-left wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_820112-2d\">Practicile de echilibrare sunt tehnici menite s\u0103 aduc\u0103 armonie \u00eentre corp, minte \u0219i energie. Aceste practici ajut\u0103 la stabilizarea \u0219i \u00eent\u0103rirea corpului, la claritatea min\u021bii \u0219i la cre\u0219terea con\u0219tientiz\u0103rii interioare. Practicarea regulat\u0103 a acestor tehnici poate transforma profund modul \u00een care tr\u0103im \u0219i experiment\u0103m via\u021ba, oferindu-ne o stabilitate \u0219i o pace interioar\u0103 durabil\u0103.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column5488_ab7a8e-a7 > .kt-inside-inner-col,.kadence-column5488_ab7a8e-a7 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5488_ab7a8e-a7 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5488_ab7a8e-a7 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5488_ab7a8e-a7 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5488_ab7a8e-a7 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5488_ab7a8e-a7{position:relative;}@media all and (max-width: 1024px){.kadence-column5488_ab7a8e-a7 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column5488_ab7a8e-a7 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5488_ab7a8e-a7 inner-column-2\"><div class=\"kt-inside-inner-col\"><style>.kb-image5488_2fc4a7-43 .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image5488_2fc4a7-43 size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-port34\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP103-1024x683.jpg\" alt=\"\" class=\"kb-img wp-image-5839\" srcset=\"https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP103-1024x683.jpg 1024w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP103-300x200.jpg 300w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP103-768x512.jpg 768w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP103-1536x1025.jpg 1536w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP103-2048x1366.jpg 2048w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP103-600x400.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/div><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_9e0a9c-33, .wp-block-kadence-advancedheading.kt-adv-heading5488_9e0a9c-33[data-kb-block=\"kb-adv-heading5488_9e0a9c-33\"]{padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_9e0a9c-33 mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_9e0a9c-33[data-kb-block=\"kb-adv-heading5488_9e0a9c-33\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h6 class=\"kt-adv-heading5488_9e0a9c-33 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_9e0a9c-33\"><\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_79a2b3-fa, .wp-block-kadence-advancedheading.kt-adv-heading5488_79a2b3-fa[data-kb-block=\"kb-adv-heading5488_79a2b3-fa\"]{padding-top:10px;margin-top:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_79a2b3-fa mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_79a2b3-fa[data-kb-block=\"kb-adv-heading5488_79a2b3-fa\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading5488_79a2b3-fa wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_79a2b3-fa\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-4-color\"><a href=\"https:\/\/yogashambho.com\/product\/jala-neti\/\" data-type=\"product\" data-id=\"5835\"><strong>Jala Neti<\/strong><\/a><\/mark><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_8687b0-53, .wp-block-kadence-advancedheading.kt-adv-heading5488_8687b0-53[data-kb-block=\"kb-adv-heading5488_8687b0-53\"]{padding-bottom:0px;margin-bottom:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_8687b0-53 mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_8687b0-53[data-kb-block=\"kb-adv-heading5488_8687b0-53\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading5488_8687b0-53 justify-left wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_8687b0-53\">Jala Neti este o practic\u0103 tradi\u021bional\u0103 de purificare a sinusurilor, care implic\u0103 folosirea apei s\u0103rate pentru a cur\u0103\u021ba pasajele nazale, ajut\u00e2nd la eliminarea toxinelor \u0219i a mucusului. Practicat\u0103 regulat, Jala Neti poate \u00eembun\u0103t\u0103\u021bi respira\u021bia, reduce alergiile \u0219i preveni infec\u021biile sinusurilor.<\/p>\n<\/div><\/div>\n\n\n<style>.kadence-column5488_75a003-9b > .kt-inside-inner-col,.kadence-column5488_75a003-9b > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5488_75a003-9b > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5488_75a003-9b > .kt-inside-inner-col{flex-direction:column;}.kadence-column5488_75a003-9b > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5488_75a003-9b > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5488_75a003-9b{position:relative;}@media all and (max-width: 1024px){.kadence-column5488_75a003-9b > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column5488_75a003-9b > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5488_75a003-9b inner-column-3\"><div class=\"kt-inside-inner-col\"><style>.kb-image5488_f893cc-4b .kb-image-has-overlay:after{opacity:0.3;}<\/style>\n<figure class=\"wp-block-kadence-image kb-image5488_f893cc-4b size-large kb-image-is-ratio-size\"><div class=\"kb-is-ratio-image kb-image-ratio-port34\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP110-edited-768x1024.jpg\" alt=\"\" class=\"kb-img wp-image-5879\" srcset=\"https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP110-edited-768x1024.jpg 768w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP110-edited-225x300.jpg 225w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP110-edited-1152x1536.jpg 1152w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP110-edited-600x800.jpg 600w, https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/Promo-PP110-edited.jpg 1201w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/div><\/figure>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_009edf-19, .wp-block-kadence-advancedheading.kt-adv-heading5488_009edf-19[data-kb-block=\"kb-adv-heading5488_009edf-19\"]{padding-top:0px;padding-bottom:0px;margin-top:0px;margin-bottom:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_009edf-19 mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_009edf-19[data-kb-block=\"kb-adv-heading5488_009edf-19\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h6 class=\"kt-adv-heading5488_009edf-19 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_009edf-19\"><\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_2b2157-56, .wp-block-kadence-advancedheading.kt-adv-heading5488_2b2157-56[data-kb-block=\"kb-adv-heading5488_2b2157-56\"]{padding-top:10px;margin-top:0px;text-align:left;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_2b2157-56 mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_2b2157-56[data-kb-block=\"kb-adv-heading5488_2b2157-56\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h3 class=\"kt-adv-heading5488_2b2157-56 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_2b2157-56\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-theme-palette-4-color\"><a href=\"https:\/\/yogashambho.com\/product\/yoga-pentru-zona-lombara\/\" data-type=\"product\" data-id=\"5806\"><strong>Yoga pentru Zona Lombar\u0103<\/strong><\/a><\/mark><\/h3>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_1210c8-73, .wp-block-kadence-advancedheading.kt-adv-heading5488_1210c8-73[data-kb-block=\"kb-adv-heading5488_1210c8-73\"]{padding-bottom:0px;margin-bottom:0px;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_1210c8-73 mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_1210c8-73[data-kb-block=\"kb-adv-heading5488_1210c8-73\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<p class=\"kt-adv-heading5488_1210c8-73 justify-left wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_1210c8-73\">Yoga pentru regiunea lombar\u0103 este o practic\u0103 conceput\u0103 pentru a \u00eent\u0103ri \u0219i a flexibiliza zona inferioar\u0103 a spatelui. Aceast\u0103 form\u0103 de yoga ajut\u0103 la \u00eent\u0103rirea coloanei vertebrale, la reducerea durerii \u0219i la \u00eembun\u0103t\u0103\u021birea posturii. Prin posturi specifice \u0219i tehnici de respira\u021bie, yoga pentru regiunea lombar\u0103 poate revitaliza corpul dup\u0103 perioade de inactivitate \u0219i activa regiunea lombar\u0103 \u00eentr-un mod extraordinar. <\/p>\n<\/div><\/div>\n\n<\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id5488_f2cdad-14 > .kt-row-column-wrap{align-content:center;}:where(.kb-row-layout-id5488_f2cdad-14 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:center;}.kb-row-layout-id5488_f2cdad-14 > .kt-row-column-wrap{column-gap:80px;row-gap:var(--global-kb-gap-md, 2rem);max-width:1000px;margin-left:auto;margin-right:auto;padding-top:0px;padding-bottom:0px;grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5488_f2cdad-14{border-bottom:1px solid var(--global-palette7, #EDF2F7);}.kb-row-layout-id5488_f2cdad-14 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5488_f2cdad-14 > .kt-row-column-wrap{padding-top:60px;padding-bottom:60px;grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 1024px){.kb-row-layout-id5488_f2cdad-14{border-bottom:1px solid var(--global-palette7, #EDF2F7);}}@media all and (max-width: 767px){.kb-row-layout-id5488_f2cdad-14 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5488_f2cdad-14{border-bottom:1px solid var(--global-palette7, #EDF2F7);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5488_f2cdad-14 alignfull wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-middle\">\n<style>.kadence-column5488_847f6b-d4 > .kt-inside-inner-col,.kadence-column5488_847f6b-d4 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5488_847f6b-d4 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5488_847f6b-d4 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5488_847f6b-d4 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5488_847f6b-d4 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5488_847f6b-d4{position:relative;}@media all and (max-width: 1024px){.kadence-column5488_847f6b-d4 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column5488_847f6b-d4 > .kt-inside-inner-col{flex-direction:column;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5488_847f6b-d4 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.kt-blocks-testimonials-wrap5488_b8ca42-2d .kt-svg-testimonial-global-icon{font-size:30px;}.kt-blocks-testimonials-wrap5488_b8ca42-2d .kt-testimonial-rating-wrap .kb-svg-icon-wrap{color:#ffd700;font-size:16px;}.kt-blocks-testimonials-wrap5488_b8ca42-2d .kt-testimonial-grid-wrap{gap:30px;}.kt-blocks-testimonials-wrap5488_b8ca42-2d .kt-blocks-testimonials-inner-wrap .kt-blocks-carousel-init:not(.splide-initialized):not(.tns-slider) .kb-slide-item{display:none;}.kt-blocks-testimonials-wrap5488_b8ca42-2d .kt-blocks-testimonials-inner-wrap .kt-blocks-carousel-init:not(.splide-initialized):not(.tns-slider) .kb-slide-item:nth-child(-n+1){padding-left:30px;display:block;float:left;width:calc(100% \/ 1);}.kt-blocks-testimonials-wrap5488_b8ca42-2d .kt-blocks-testimonials-inner-wrap .kt-blocks-carousel-init:not(.splide-initialized):not(.tns-slider){margin-left:-30px;}.kt-blocks-testimonials-wrap5488_b8ca42-2d .kt-testimonial-item-wrap{padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.kt-blocks-testimonials-wrap5488_b8ca42-2d .kt-testimonial-content{color:var(--global-palette3, #1A202C);font-size:16px;}.kt-blocks-testimonials-wrap5488_b8ca42-2d .kt-testimonial-name{color:var(--global-palette5, #4A5568);font-size:11px;letter-spacing:2px;text-transform:uppercase;font-family:Syne;font-style:normal;font-weight:600;}.kt-blocks-testimonials-wrap5488_b8ca42-2d .kt-testimonial-occupation{color:var(--global-palette4, #2D3748);font-size:13px;}.kt-blocks-testimonials-wrap5488_b8ca42-2d .kt-testimonial-item-wrap{max-width:650px;}.kt-blocks-testimonials-wrap5488_b8ca42-2d .kt-testimonial-item-wrap{border-top:0px solid var(--global-palette7);border-right:0px solid var(--global-palette7);border-bottom:0px solid var(--global-palette7);border-left:0px solid var(--global-palette7);}.kt-blocks-testimonials-wrap5488_b8ca42-2d .kt-testimonial-media-inner-wrap{width:70px;border-top:1px solid var(--global-palette7);border-right:1px solid var(--global-palette7);border-bottom:1px solid var(--global-palette7);border-left:1px solid var(--global-palette7);padding-top:5px;padding-right:5px;padding-bottom:5px;padding-left:5px;}.kt-blocks-testimonials-wrap5488_b8ca42-2d .kt-svg-testimonial-icon{justify-content:center;align-items:center;}@media all and (max-width: 1024px){.kt-blocks-testimonials-wrap5488_b8ca42-2d .kt-blocks-testimonials-inner-wrap .kt-blocks-carousel-init:not(.splide-initialized):not(.tns-slider) .kb-slide-item{display:none;}}@media all and (max-width: 1024px){.kt-blocks-testimonials-wrap5488_b8ca42-2d .kt-blocks-testimonials-inner-wrap .kt-blocks-carousel-init:not(.splide-initialized):not(.tns-slider) .kb-slide-item:nth-child(-n+1){padding-left:30px;display:block;float:left;width:calc(100% \/ 1);}}@media all and (max-width: 1024px){.kt-blocks-testimonials-wrap5488_b8ca42-2d .kt-blocks-testimonials-inner-wrap .kt-blocks-carousel-init:not(.splide-initialized):not(.tns-slider){margin-left:-30px;}}@media all and (max-width: 1024px){.kt-blocks-testimonials-wrap5488_b8ca42-2d .kt-testimonial-item-wrap{border-top:0px solid var(--global-palette7);border-right:0px solid var(--global-palette7);border-bottom:0px solid var(--global-palette7);border-left:0px solid var(--global-palette7);}}@media all and (max-width: 1024px){.kt-blocks-testimonials-wrap5488_b8ca42-2d .kt-testimonial-media-inner-wrap{border-top:1px solid var(--global-palette7);border-right:1px solid var(--global-palette7);border-bottom:1px solid var(--global-palette7);border-left:1px solid var(--global-palette7);}}@media all and (max-width: 767px){.kt-blocks-testimonials-wrap5488_b8ca42-2d .kt-blocks-carousel .kt-blocks-testimonial-carousel-item{padding-top:px;padding-bottom:px;margin-top:px;margin-bottom:px;}.kt-blocks-testimonials-wrap5488_b8ca42-2d .kt-blocks-testimonials-inner-wrap .kt-blocks-carousel-init:not(.splide-initialized):not(.tns-slider) .kb-slide-item{display:none;}.kt-blocks-testimonials-wrap5488_b8ca42-2d .kt-blocks-testimonials-inner-wrap .kt-blocks-carousel-init:not(.splide-initialized):not(.tns-slider) .kb-slide-item:nth-child(-n+1){display:block;float:left;width:calc(100% \/ 1);padding-left:30px;}.kt-blocks-testimonials-wrap5488_b8ca42-2d .kt-blocks-testimonials-inner-wrap .kt-blocks-carousel-init:not(.splide-initialized):not(.tns-slider){margin-left:-30px;}.kt-blocks-testimonials-wrap5488_b8ca42-2d .kt-testimonial-item-wrap .kt-testimonial-title{font-size:27px;}.kt-blocks-testimonials-wrap5488_b8ca42-2d .kt-testimonial-item-wrap{border-top:0px solid var(--global-palette7);border-right:0px solid var(--global-palette7);border-bottom:0px solid var(--global-palette7);border-left:0px solid var(--global-palette7);}.kt-blocks-testimonials-wrap5488_b8ca42-2d .kt-testimonial-media-inner-wrap{border-top:1px solid var(--global-palette7);border-right:1px solid var(--global-palette7);border-bottom:1px solid var(--global-palette7);border-left:1px solid var(--global-palette7);}}<\/style><div class=\"kt-blocks-testimonials-wrap5488_b8ca42-2d kt-testimonial-halign-center kt-testimonial-style-basic kt-testimonials-media-on kt-testimonials-icon-off kt-testimonial-columns-1 kt-t-xxl-col-1 kt-t-xl-col-1 kt-t-lg-col-1 kt-t-md-col-1 kt-t-sm-col-1 kt-t-xs-col-1 wp-block-kadence-testimonials\"><div class=\"kt-blocks-testimonials-inner-wrap kt-blocks-carousel kt-carousel-container-dotstyle-none kt-carousel-container-arrowstyle-outlineblack\"><div class=\"kt-blocks-carousel-init kb-gallery-carousel kt-carousel-arrowstyle-outlineblack kt-carousel-dotstyle-none\" data-columns-xxl=\"1\" data-columns-xl=\"1\" data-columns-md=\"1\" data-columns-sm=\"1\" data-columns-xs=\"1\" data-columns-ss=\"1\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-type=\"loop\" data-slider-arrows=\"true\" data-slider-dots=\"false\" data-slider-hover-pause=\"false\" data-slider-auto=\"\" data-slider-speed=\"7000\" data-slider-gap=\"30px\" data-slider-gap-tablet=\"30px\" data-slider-gap-mobile=\"30px\">\n<div class=\"kt-blocks-testimonial-carousel-item kb-slide-item\"><div class=\"kt-testimonial-item-wrap kt-testimonial-item-5488_a6ae86-d2 wp-block-kadence-testimonial\"><div class=\"kt-testimonial-text-wrap\"><div class=\"kt-testimonial-title-wrap\"><h2 class=\"kt-testimonial-title\"><\/h2><\/div><div class=\"kt-testimonial-content-wrap\"><div class=\"kt-testimonial-content\"><em>Recomand din inim\u0103 \u0219i cu apreciere pentru modul profesionist, deschis, dar \u0219i clar, plin de informa\u021bii relevante p\u00e2n\u0103 la detalii de fine\u021be, \u00een care sunt predate tehnicile de yoga de c\u0103tre Lavinia \u0219i Robert. Felicit\u0103ri!<\/em><\/div><\/div><\/div><div class=\"kt-testimonial-meta-wrap\"><div class=\"kt-testimonial-media-wrap\"><div class=\"kt-testimonial-media-inner-wrap\"><div class=\"kadence-testimonial-image-intrisic\"><div class=\"kt-testimonial-image\" style=\"background-image: url(https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/452405551_8318240761539691_66141704374819405_n-150x150.jpg);\"><\/div><\/div><\/div><\/div><div class=\"kt-testimonial-meta-name-wrap\"><div class=\"kt-testimonial-name-wrap\"><div class=\"kt-testimonial-name\">Claudia borza<\/div><\/div><div class=\"kt-testimonial-occupation-wrap\"><div class=\"kt-testimonial-occupation\"><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<div class=\"kt-blocks-testimonial-carousel-item kb-slide-item\"><div class=\"kt-testimonial-item-wrap kt-testimonial-item-5488_a88cfe-06 wp-block-kadence-testimonial\"><div class=\"kt-testimonial-text-wrap\"><div class=\"kt-testimonial-title-wrap\"><h2 class=\"kt-testimonial-title\"><\/h2><\/div><div class=\"kt-testimonial-content-wrap\"><div class=\"kt-testimonial-content\"><em>Mi-am dorit mult sa invat practica Bhuta Shudhi. Doream sa o invat asa cum o preda Sadhguru, direct de la sursa. Anul trecut fiind in vizita cateva zile in Bucuresti am profitat de ocazie si repede m-am inscris la aceasta minunata practica. Felicitari instructorilor Lavinia si Robert pentru atmosfera creata in studioul lor yoga. M-am simtit ca intr-o particica de Ashram. Cu drag va salut din Irlanda.<\/em><\/div><\/div><\/div><div class=\"kt-testimonial-meta-wrap\"><div class=\"kt-testimonial-media-wrap\"><div class=\"kt-testimonial-media-inner-wrap\"><div class=\"kadence-testimonial-image-intrisic\"><div class=\"kt-testimonial-image\" style=\"background-image: url(https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/451481207_7981023155321138_8074480470285675646_n-150x150.jpg);\"><\/div><\/div><\/div><\/div><div class=\"kt-testimonial-meta-name-wrap\"><div class=\"kt-testimonial-name-wrap\"><div class=\"kt-testimonial-name\">Cristina roman<\/div><\/div><div class=\"kt-testimonial-occupation-wrap\"><div class=\"kt-testimonial-occupation\"><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<div class=\"kt-blocks-testimonial-carousel-item kb-slide-item\"><div class=\"kt-testimonial-item-wrap kt-testimonial-item-5488_bae15b-b7 wp-block-kadence-testimonial\"><div class=\"kt-testimonial-text-wrap\"><div class=\"kt-testimonial-title-wrap\"><h2 class=\"kt-testimonial-title\"><\/h2><\/div><div class=\"kt-testimonial-content-wrap\"><div class=\"kt-testimonial-content\"><em>Am fost cursant la programele lor.Intructori foarte bine preg\u0103ti\u021bi \u0219i foarte pl\u0103cu\u021bi.<br>Toate programele de la Isha Yoga livreaz\u0103 toate acele rezultate care sunt prezentate in prospect. Eu am inceput primul program la 60 de ani, intr-o stare a corpului fizic deplorabil\u0103. Fac zilnic asanele \u0219i m\u0103 simt mai bine dec\u00e2t la 35 de ani. Mul\u021bumesc instructorilor Lavinia si Robert \u0219i voluntarilor care fac posibil\u0103 parcurgerea cursurilor \u0219i \u00een alte ora\u0219e dec\u00e2t Bucure\u0219ti.<\/em><\/div><\/div><\/div><div class=\"kt-testimonial-meta-wrap\"><div class=\"kt-testimonial-media-wrap\"><div class=\"kt-testimonial-media-inner-wrap\"><div class=\"kadence-testimonial-image-intrisic\"><div class=\"kt-testimonial-image\" style=\"background-image: url(https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/187146175_4016450588448794_7371326507890683761_n-150x150.jpg);\"><\/div><\/div><\/div><\/div><div class=\"kt-testimonial-meta-name-wrap\"><div class=\"kt-testimonial-name-wrap\"><div class=\"kt-testimonial-name\">doina carpini\u0219an<\/div><\/div><div class=\"kt-testimonial-occupation-wrap\"><div class=\"kt-testimonial-occupation\"><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<div class=\"kt-blocks-testimonial-carousel-item kb-slide-item\"><div class=\"kt-testimonial-item-wrap kt-testimonial-item-5488_6d8d53-aa wp-block-kadence-testimonial\"><div class=\"kt-testimonial-text-wrap\"><div class=\"kt-testimonial-title-wrap\"><h2 class=\"kt-testimonial-title\"><\/h2><\/div><div class=\"kt-testimonial-content-wrap\"><div class=\"kt-testimonial-content\"><em>Am terminat de curand programul Angamardana. Sunt incantata de profesionalismul predarii, de toate practicile invatate, de ambientul perfect. Ca si practicant yoga de mai multi ani am sesizat deja eficienta programului. Azi se face multa yoga ceea ce e bine, insa foarte putini profesori pastreaza tehnicile traditionale si asta face ca multe dintre ele sa devina mai putin eficiente sau sa nu isi atinga scopul. Felicitari, Robert, pentru invatatura, pentru experienta si pentru ghidarea excelenta.<\/em><\/div><\/div><\/div><div class=\"kt-testimonial-meta-wrap\"><div class=\"kt-testimonial-media-wrap\"><div class=\"kt-testimonial-media-inner-wrap\"><div class=\"kadence-testimonial-image-intrisic\"><div class=\"kt-testimonial-image\" style=\"background-image: url(https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/220234889_4402670863087287_4886565387581887989_n-150x150.jpg);\"><\/div><\/div><\/div><\/div><div class=\"kt-testimonial-meta-name-wrap\"><div class=\"kt-testimonial-name-wrap\"><div class=\"kt-testimonial-name\">laura petrov<\/div><\/div><div class=\"kt-testimonial-occupation-wrap\"><div class=\"kt-testimonial-occupation\"><\/div><\/div><\/div><\/div><\/div><\/div>\n\n<div class=\"kt-blocks-testimonial-carousel-item kb-slide-item\"><div class=\"kt-testimonial-item-wrap kt-testimonial-item-5488_b789bc-0f wp-block-kadence-testimonial\"><div class=\"kt-testimonial-text-wrap\"><div class=\"kt-testimonial-title-wrap\"><h2 class=\"kt-testimonial-title\"><\/h2><\/div><div class=\"kt-testimonial-content-wrap\"><div class=\"kt-testimonial-content\"><em>O experien\u021b\u0103 extrem de pl\u0103cut\u0103 \u0219i lini\u0219titoare. Lavinia este o profesoara mereu cu z\u00e2mbetul pe buze ai gata s\u0103-\u021bi ofere un r\u0103spuns pentru orice \u00eentrebare ai avea. Cursurile se desf\u0103\u0219oar\u0103 foarte prompt \u00eens\u0103 \u00een acela\u0219i timp organic \u0219i bine organizat. Recomand fiec\u0103rei persoane care vrea sa afle cum func\u021bioneaz\u0103 aceast\u0103 via\u021b\u0103.<\/em><\/div><\/div><\/div><div class=\"kt-testimonial-meta-wrap\"><div class=\"kt-testimonial-media-wrap\"><div class=\"kt-testimonial-media-inner-wrap\"><div class=\"kadence-testimonial-image-intrisic\"><div class=\"kt-testimonial-image\" style=\"background-image: url(https:\/\/yogashambho.com\/wp-content\/uploads\/2024\/07\/62217873_2239237692994137_4598510046605737984_n-150x150.jpg);\"><\/div><\/div><\/div><\/div><div class=\"kt-testimonial-meta-name-wrap\"><div class=\"kt-testimonial-name-wrap\"><div class=\"kt-testimonial-name\">nick ungureanu<\/div><\/div><div class=\"kt-testimonial-occupation-wrap\"><div class=\"kt-testimonial-occupation\"><\/div><\/div><\/div><\/div><\/div><\/div>\n<\/div><\/div><\/div><\/div><\/div>\n\n<\/div><\/div>\n\n<style>.kb-row-layout-id5488_569536-13 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id5488_569536-13 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id5488_569536-13 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:1000px;margin-left:auto;margin-right:auto;padding-top:var(--global-kb-spacing-xl, 4rem);padding-right:var(--global-kb-spacing-md, 2rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);padding-left:var(--global-kb-spacing-md, 2rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id5488_569536-13 > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id5488_569536-13 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id5488_569536-13 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id5488_569536-13 alignfull has-theme-palette8-background-color kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column5488_9ca6ed-91 > .kt-inside-inner-col,.kadence-column5488_9ca6ed-91 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column5488_9ca6ed-91 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column5488_9ca6ed-91 > .kt-inside-inner-col{flex-direction:column;}.kadence-column5488_9ca6ed-91 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column5488_9ca6ed-91 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column5488_9ca6ed-91{text-align:center;}.kadence-column5488_9ca6ed-91{position:relative;}@media all and (max-width: 1024px){.kadence-column5488_9ca6ed-91 > .kt-inside-inner-col{flex-direction:column;}}@media all and (max-width: 767px){.kadence-column5488_9ca6ed-91 > .kt-inside-inner-col{flex-direction:column;}}.kadence-column5488_9ca6ed-91 {}<\/style>\n<div class=\"wp-block-kadence-column kadence-column5488_9ca6ed-91 inner-column-1\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading5488_945e28-e4, .wp-block-kadence-advancedheading.kt-adv-heading5488_945e28-e4[data-kb-block=\"kb-adv-heading5488_945e28-e4\"]{text-align:center;font-size:var(--global-kb-font-size-sm, 0.9rem);font-style:normal;text-transform:uppercase;}.wp-block-kadence-advancedheading.kt-adv-heading5488_945e28-e4 mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_945e28-e4[data-kb-block=\"kb-adv-heading5488_945e28-e4\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<h6 class=\"kt-adv-heading5488_945e28-e4 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_945e28-e4\"><\/h6>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading5488_971904-81, .wp-block-kadence-advancedheading.kt-adv-heading5488_971904-81[data-kb-block=\"kb-adv-heading5488_971904-81\"]{text-align:center;font-size:var(--global-kb-font-size-lg, 2rem);line-height:1.2;font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading5488_971904-81 mark, .wp-block-kadence-advancedheading.kt-adv-heading5488_971904-81[data-kb-block=\"kb-adv-heading5488_971904-81\"] mark{font-style:normal;color:#f76a0c;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}@media all and (max-width: 1024px){.wp-block-kadence-advancedheading.kt-adv-heading5488_971904-81, .wp-block-kadence-advancedheading.kt-adv-heading5488_971904-81[data-kb-block=\"kb-adv-heading5488_971904-81\"]{font-size:36px;}}@media all and (max-width: 767px){.wp-block-kadence-advancedheading.kt-adv-heading5488_971904-81, .wp-block-kadence-advancedheading.kt-adv-heading5488_971904-81[data-kb-block=\"kb-adv-heading5488_971904-81\"]{font-size:28px;line-height:1.3;}}<\/style>\n<h3 class=\"kt-adv-heading5488_971904-81 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading5488_971904-81\">&#8220;Yoga nu este despre a-\u021bi r\u0103suci corpul sau a sta \u00een m\u00e2ini. <br>Este o tehnologie a bun\u0103st\u0103rii.&#8221; &#8211; Sadhguru<\/h3>\n\n\n\n<p><\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns5488_52b92d-79{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns5488_52b92d-79 .kt-button{font-weight:normal;font-style:normal;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns5488_52b92d-79\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn5488_0536c2-bc.kb-button{width:initial;}.wp-block-kadence-advancedbtn .kb-btn5488_0536c2-bc.kb-button{color:var(--global-palette5, 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